Football/Soccer Session (Academy Sessions): Hoboken FC ronaldo chop

Warm Up

Organization:

As above

Instructions:

Two line SAQ Dynamic Warm up. Player perform various dynamic movements, whilst attempting to synchroize those movements within their groups.

Coaching Points:

- Quality of movements

- Rythem and coordination of movements

- Syncronization within groups

Technical Opposed

Organization: Players start in each corner of the grid working in pairs.

Instructions: Players work in pairs, Player A passes to Player B who takes first touch down the line. Player A follows pass and cuts off Player Bs line. Player B then Chops in behind and dribbles to opposite cone. Player A then goes to the opposite cone without the ball and the process starts again going the other way with the other player performing the chop.

Coaching Points:

- Head up whilst dribbling

- Reconition of space

- Accelerate after Move

- Reconition of defender

- Timing of move in behind

- Do I have to chop/maradona in behind or can I continue to dribble?

P-As soon as attacker takes first touch, the game is live and full pressure. The objective of the game to dribble ball (under control) over the end line. If the defender wins possession of the ball, they counter attacker and try to score by either crossing opposing end line or shooting into pugg goal.