Football/Soccer Session (Beginner): Attacking Session - Overload
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Chloe Schleichkorn
Profile Summary
| Name: | Chloe Schleichkorn |
|---|---|
| City: | Burlington |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Overloading the Attack
Session
Chloe Schleichkorn
U16 OPDL Bayhawks
December 21st, 2020 - 6:00-7:00pm
Session Topic: Overloads (attacking)
Principles: Dispersal, Penetration, Support
Field: 2/3rd's of field as shown above (zone 3 & 4)
Equipment
2 large goals, cones, soccer balls, 7 x yellow pinnies, 6 black pinnies, 2 green GK pinnie, 1 red pinnie
Instructions
5v4 overload positioning game. The 5 black players must play through the free red player (neutral) or through the yellow box which must be filled at all times. The blacks can break out, either on the outside to cross or centrally with the CM or LW running behind. If the yellows win possession, they can score into the GK or counter attack over the halfway line. Restarts from black's GK.
Coaching Points
Dispersal; spreading wide and deep in order to create space to show into (CF)
Mobility; rotation of players centrally in an effort to find the RED or the YELLOW BOX player.
Support; attacking runs into the box and finishing positions with different combination types (1 touch, overlaps, 1-2s)
Decision making - pass selection in terms of understanding the space inside the defensive block