Name: | Michael Cullina |
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City: | Fairfax, VA |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
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Hornets
Three (3) teams of 3 players each
Attacking team (RED) plays 3v1. Resting defenders (BLUE) at center cone. Transition team (YELLOW) players in each empty quadrant.
After 5 passes attacking team can play to any transition team player to earn a point. The rest of the transition team joins that quadrant and new defender enters area after previous defender returns to center.
If defender wins the ball, she can play to any transition team player. Other two previous defenders find new quadrant to become transition team. Previous attacking team sends one player to defender and other two players to center cones.
Coaching Points
Transition! | Defensive communcation | Attack shape (find a clear line of sight to bal) | Passing technique | Defensive work rate!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
10v8 - Big goal with counters
Attacking team in 4-4-2. Defending team plays 4-1-2. Play starts from coach or extra player.
Attacking team goes to big goal. Defensive team plays to counter goals. Include restraining line for offside.
Coaching Points
Attacking - Movement of twin strikers | Purpose in possession | Immediate pressure on loss of possession
Defending - Orgnization/communication | When to press v squeeze | Look to counter on gain in possession
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8v8 -
Blue team plays 3-1-3. Red team plays 3-2-2.
Ball starts with appropriate goalkeeper to build from back. Restraining line = building out line
Coaching Points
Red team - movement of twin strikers | | numbers up in MF | communication 3v3 in back
Blue team - numbers up to build in back | add players forward
Passing Pattern - Inverted Y (15 mins)
Opposite Y Passing
Progression 1: A passes to B. B passes to C. C dribble returns to opposite starting position. Follow your pass.
Progression 2: A passes to B. B sets A. A plays long to C. Same rotation
Progression 3: A passes to B. B sets A. A players long to C. C wall passes with B.
Coaching Points
Technical pass and receive - plant foot, follow through, locked ankle | Timing of movement | Shoulder check | Technical speed