Football/Soccer Session (Moderate): 4v2 Swicth Around
Profile Summary
| Name: | Jon Atkins |
|---|---|
| City: | Horsham |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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6v4 (15 mins)
6v4 Work the Goalie
Change two of the yellows into red, other two into blues
Three attempts to try and work the goalkeeper
Use overload to your advantage, not forcing the play, can CF 1 & 2 puch onto the last man asap.
Attackers 3 and 4 to create the width with 5 playing at the head of the diamond.
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4v2 Switch (15 mins)
4v2 Switch Around
3 teams of 4 and a goalkeeper play to one end, for the team defending only 2 plyers defend whilst the other two rest and switch over after each play to create a 4v2. No off sides.
The team stay on if they score or hit the target (have not forced the play).
In the above example, if reds do not score, they become dferenders, blue move up the top and yellow become the 4 attackers.
Speed of play, quicker when approaching final third, creative and flair play, penetrative runs and through balls using the CF, not just playing wide, can CF 1 get on the last man as quick as possible? Attackers 2 and 3 wide, behind the two defenders - blide sided runs behind.