Football/Soccer Session (Moderate): PT Trabalho de finalização e reação (Start Time: 2024-04-25 19:50:00)
Profile Summary
| Name: | Paulo Teixeira |
|---|---|
| City: | Guimarães |
| Country: | Portugal |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Esta prática de finalização do futebol tem como foco o chuto com os dois pés dentro da área. Com a necessidade de jogadores trabalharem a recepção, devem trabalhar a técnica, coordenação motora e rotação de forma rápida com um toque direcionada antes do finalizar. Jogadores devem olhar para a zona de finalização/baliza e ângulos diferentes e finalizar dribles sem GR disponível. Mantenha a velocidade do treino com bolas contínuas como forma de treino para jogo e finalização.
Em meio campo, 10 jogadores, 3 cones de cor, um boneco de campo e bolas.
Organize o exercício com jogadores nos cones vermelhos, um na frente do boneco vermelho/adversário, dois jogadores em cada lado na linha da baliza com bola.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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1º Variante - Finalizar (5 mins)
Uma ordem do TR J11 faz um passe para J9, este recebe e orienta a bola para efetuar um chuto para baliza, de seguida volta contorna o cona para receber a bola de J7 ou J8 para voltar a finalizar, todos os jogadores devem mudar de posição, J9 vai lugar de J7, J7 vai para o inicio, J11 para a frente do boneco e J10 para fazer o passe inicial.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Learning Objectives
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Technical 70% |
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Tactical 60% |
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Physical 50% |
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Psychological 65% |
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Social 60% |
2º Variante - Finalizar e Defender (5 mins)
Uma ordem do TR J11 faz um passe para J9, este recebe e orienta a bola para efetuar um chuto para baliza, de seguida volta contorna o cona para receber a bola de J8 para efetuar uma ação de ataque voltar a finalizar com em drible, no entanto J8 sai para fazer cobertura defensiva a J9 e tentar impedir e roubar a bola a J9, se roubar a situação inverte as ações.
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Finalização (5 mins)
Uma ordem do TR J11 faz um passe para J9, este recebe e orienta a bola para efetuar um chuto para baliza, de seguida volta contorna o cona para receber a bola de J7 ou J8 para voltar a finalizar, todos os jogadores devem mudar de posição, J9 vai lugar de J7, J7 vai para o inicio, J11 para a frente do boneco e J10 para fazer o passe inicial.