Football/Soccer Session (Beginner): Station Session Example U8
Premier Users' Club
Gareth Davies
Profile Summary
| Name: | Gareth Davies |
|---|---|
| City: | Oakville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity (20 mins)
Organization
- Split the group in to pairs and into 2 groups
- 15 x 20 area x 2
- The players start at one end of the area and teh goal is placed at the other
Actvity
- Players pass the ball back and forth 1 or 2 touches
- The player facing the goal passes the ball and calls go, the player facing away from goal turns with the ball and attempts to score, the other player attempts to recover.
Progression
- The player facing away from goal calls go and turns to attack goal. The other player attempts to recover defensively.
Progression
- The player facing goal becomes the attacker and the other player becomes the defender. The players both get the opportunity to call the go.
Progression
- The coach calls go and whoever is in possession is the player that attacks.
Coaches Emphasis
- Create the space to get the strike away
- Composure in front of goal
- Striking Technique
- Make good decisions on which foot to strike the ball with
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Initial Game (20 mins)
Organization
- Split players in to teams of 3/2
- Create fields 15 x 20
- All players playing at once if possible
Activity
- Straight 3v3 games, keeping the field tight we are looking for players to manioulate the ball quickly and use the space they have created
Coaches Emphasis
- Quick Decision making
- Soft feet
- Changes of speed and direction
- Awareness of the field
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Warm Up/Physical literacy (20 mins)
Organization
- Players Line up in a single file line in the centre of a 20 x 20 square
Activity
- The players line up in a single file line in front of the coach
- The coach names the line either side as different football teams
- The coach will then run through some actions that the players have to perform on the shout
- Down - Touch the floor with one hand
- Up - Jump for a header call your name
- Right - Put your right hand up
- Left - Put your left hand up
- Spin - 180 turn
- On the call of the teams the players will sprint to that line and back
- Give the players 4-5 practices
- Make it competitive by last person back is out
Progression
- All calls are opposite
Progression
- Add the ball in with players doing different ball manipulations when in line.
Coaches Emphasis
- FUN
- Quick reactions