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Football/Soccer Session (Academy Sessions): Defender-on-Side Session

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Lou Fusz Soccer Academy

Matt Smith

Profile Summary

Matt Smith
Name: Matt Smith
City: Aurora
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): SHifty 6

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Football/Soccer Session Plan Drill (Colour): SHifty 6
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SHifty 6

Lines of 3, players showcasing all 6 of the shifty 6 moves

1. Hook

2. Stepover

3. Cruyff

4. U-Turn

5. Step Pull Turn

6. Two Footed Stepover

Coaches are judges picking the best showcased Shifty 6

First few times doing it, take the time to teach each individual move. It may take a few practices to get through all of the moves and to start combo'ing them. 


Be specific when explaining each move. Don't just show the move once. Give the players details. 

Football/Soccer Session Plan Drill (Colour): Gates 1v1

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Football/Soccer Session Plan Drill (Colour): Gates 1v1
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Gates 1v1

Organization: 10x10 grid with two small goals on both sides of the players. In front of the goals  set up 2 cones about 1 yard apart.

Play: The player with the ball will begin the drill, he will pass it across and complete three passes with the other player and then go defend. The attacking player must try to do defender on the side moves to beat the defender, get through the gate, then he/she is allowed to score in either goal. If the defender wins the ball they then becomes the attacker.

Coaching points: twist and turn, create space then attack space, once you beat your man find the open gate/goal, continuously do moves to unbalance your defender, attack with speed, do not turn your back and shield your opponent.

Moves: cruyff, u turn, chop, hook, rivalino, 2 foot rivalino, step pull turn.

Football/Soccer Session Plan Drill (Colour): Magic V

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Football/Soccer Session Plan Drill (Colour): Magic V
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Magic V

One player per cone. The ball is passed from one side of the V to the other. on the ends of the V, the player must turn with the ball, take a large touch forward, and then pull the ball back to go the other way

Coaching Points:

Using proper passing technique

Movement off the cone to give a better angle for passing

opposite side player checks into middle like he is giving another option to pass

Back foot receiving with good technique and popping your first touch out from under your feet

Verbal and nonverbal communication to show when/ where you want the ball.


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