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Football/Soccer Session (Beginner): Technical Practices 8+

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Morgan O'Hanrahan

Profile Summary

Morgan O'Hanrahan
Name: Morgan O'Hanrahan
City: Monaghan
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Passing & Receiving

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Football/Soccer Session Plan Drill (Colour): Passing & Receiving
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Passing & Receiving

Organisation:

  • 9 players - 3 groups of 3 players
  • 2 players from each team start on the outside as shown. The other players starts in a smaller central area as shown. 
  • The inside player looks to receive off the outside teammate in possession before playing to the other teammate.
  • Players on the outside are always moving to keep the central players scanning constantly.

Modify:

  • 12 players - 4 groups of 3

Attacking KP's:

  • Play with head up
  • Body shape - open
  • Receiving on back foot
Questions:
  • What should we do before we call for the ball?
  • What other information can we tell our teammate?
Football/Soccer Session Plan Drill (Colour): Technical Warm-Up 1

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Football/Soccer Session Plan Drill (Colour): Technical Warm-Up 1
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Technical Warm-Up 1

Organisation:

  • 16 players - 8 outside as servers with a ball and 8 inside as receivers
  • Inside players look to play a 1-2 with an outside player before returning to the centre square and finding another server.
  • Rotate every 30 seconds.
  • Have a variety of pass types: volleys, headers, chest and volley, thigh and volley

Attacking KP's:

  • Play with head up - awareness
  • Quality Passing - Accuracy, Weight & Timing
  • Communication
Questions:
  • What should we do before we call for the ball? (scan)
  • What other information can we tell our teammate?
Football/Soccer Session Plan Drill (Colour): Angles of Support Warm Up

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Football/Soccer Session Plan Drill (Colour): Angles of Support Warm Up
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Angles of Support Warm Up

Organisation: 

  • Technical passing practice focused on angles & distances of support, communication and body shape.
  • Practice follows the player numbers, players following their passes to the next station.
  • Change direction halfway through to work on alternate feet.

Attacking KP's:

  • Play with head up - awareness
  • Quality Passing - Accuracy, Weight & Timing
  • Communication
  • Body shape - receive on back foot
Questions:
  • What should we do before we call for the ball? (scan)
  • What other information can we tell our teammate?

Football/Soccer Session Plan Drill (Colour): Triangle Tag

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Football/Soccer Session Plan Drill (Colour): Triangle Tag
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Triangle Tag

Organisation:

  • Place 3 cones to make a triangle
  • 2 players play tag with or without a ball, once the tagger tags the runner they switch roles. 
  • Rotate opponents every 1-2 minutes.

Attacking KP's:

  • Play with head up
  • Change of speed/direction
  • Soft touches - small space
  • Big touches - big space

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