Football/Soccer Session (Moderate): Afwerkvormen (Start Time: 2017-03-28 16:10:00)
Profile Summary
| Name: | Rob VV SITTARD |
|---|---|
| City: | Papenhoven |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Let op:
- goede balbehandeling
- hoog tempo!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Afwerkvorm 2
1. A passt naar B
2. B geeft bal in de loop van A
3. A hoge snelheid naar achterlijn en legt klaar in schietvlak
4. B hoge snelheid om pion en gaat naar schietvlak
5. B werkt af
Na uitvoering wisselen van rij
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Access to 1000’s of sessions
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Afwerkvorm 1
1. Gezicht en lichaam blijven voorwaarts, rondje om elke van de 3 pionnen
2. Springen met 2 voeten tegelijk
3. Ladder: beide voeten per vak (lichaam recht / knieën hoog)
4. Bal oppakken en dribbel OM de pionnen
5. Hoog tempo om 2 pionnen richting doel
6. Afwerken binnen gebied tussen 4 hoedjes