Dimitri Serrano
Name: | Dimitri Serrano |
---|---|
City: | Monroe Township |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
In this session I will have the players learn how to perform a scissor move will the pressure in coming from the front. I will also add a support in the exercise to give the attacking player more success, as well to work communication and team work in beating a defender. The players will also go through some condition games to imitate game like scenarios.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
2 goals with a middle gate. Two lines with even numbers.
Instructions:
The players with the soccer balls will pass the ball to the line facing them. The receiving line will pass the ball into the space of the passer. The passer will receiving and turn the ball with either with the outside/inside and will attack the top triangle and perform a scissor move and will either shot/pass at goal or dribble with the ball into the blue gate but only have 5 seconds to get there. The other line will overlap at the same time and give support but will not be use at this moment. The overlapping line will practice run only.
Coaching Points:
-dribble or pass/shot
-Entry/Execution/Exit
-Change of speed and directions
-Body mechanics (bent knees, drop shoulder, outside or inside push)
Progression:
Add a defender at the blue gate to add 1v1 pressure
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Same as before
Instructions:
The set up and the exercise will be the same as the technical rep, but now we are adding a defender. The defender will come in, in front to pressure the attacking player. There will be a supporting player in the attack. Using the overlapping player will count for 1 point as well. The scoring of the game will be 1 point for pass/shot and 2 points for taking on the defender.
Coaching Points:
-taking on defender with support
-taking on player with speed and change of direction
-Entry/Execution/Exit
-Judging the body of defender and where is the most open space
-Attack the goal with purpose
-entering the move with speed and purpose
-body mechanics (use a shoulder drop, bent knees, outside or inside push of the ball depending on the positioning of the defender)
-communication
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
4 goals with 5 players in a team and 2 neutrals
Instructions:
In this exercise the team will go through a condition game. In this condition game the players will be able to score on two goals that are set up on either side of the field. In this game emphasize ball possession as well taking players in the appropriate space. Risk v Reward
Coaching Points:
-understading when to take a player on
-using the support
-pass/receive/move
-communication
-using skill move to create space/ take on a player
-reading the game
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
Tw teams of 5 players with 2 neutral players
Instructions:
Have a free game
Coaching Points:
Observe the players use the attacking technique with attacking principles of the game
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm up
Organization:
3 teams of equal numbers
Instructions:
The players inside the grid will pass the ball to their own color. In the first part the players will do 2 touch passing working on receiving and passing with movement. On the second part the players will do 1 touch passing to move and pass. On the last part I will have all players will a ball and dribbling with the ball at avg speed, and on my call I would increase the players tempo of dribbling. All reps will be 1:10min and 45 sec of rest. During the rest period the players will do a dynamic stretch.
Coaching Points:
-Pass receive move
-create passing options
-communication
-working on passing/receiving technique
-get the players mentally and physically ready for the session
-team work