Football/Soccer Session (Academy Sessions): Goalkeeper Session #5: Crossing And High Balls
Premier Users' Club
Rhys Holmes
Profile Summary
| Name: | Rhys Holmes |
|---|---|
| City: | hyde |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Drill #1
The Keeper Starts next to his left post with a hurdle. the server is stood on the 6 yard line with the ball, all passes are 1 touch passes. the server plays the ball into the keeper who will play it back. the keeper will jump over the hurdle to receive a high ball. the keeper will have to judge where the best and highest point to claim the ball is and drive out as fast as he can to collect it. this will be repeated 6 times on each side before swapping.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Progression:
Progression Of Drill 1:
Instead of high ball, it becomes a pass into feet where the keeper will take 1 touch and play it out to the server on the 18 yard line. this server plays the ball back in with height for the working keeper to collect.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Drill #2
This drill the keeper will start stood behind a hurdle, they will then jump over the hurdle and take a set volley off of the server on the 6 yard line. once they have taken this and thrown the ball back, the goalkeeper will drive out and around a cone placed to one side, they will drive out to the other side where another server stood between the penalty spot and the 18 yard line will throw a high ball for the keeper to come and collect. this will be repeated 6 times on each side before swapping
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Progression:
Progression For Drill #2:#
instead of a high ball being thrown, the server will go back out to the 18 yard line where once the keeper has taken their set volley, they will throw or roll the ball on the 18 yard line where the server will have 1 touch to control and 1 touch to cross the ball back in for the keeper to come and claim.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Drill #3
the goalkeeper starts with a ball in front of rebound board, they will play the ball against the rebound board for a scoop catch. once this has been done, they will then play the ball out to the 18 yard box for a server to deal with and cross the ball back in to the box for the goalkeeper to deal with.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Progression:
Progression For Drill #3:
this time the server starts with the ball. they will play the ball into the goalkeeper and follow up the ball by pressing them which puts the keeper under pressure. the goalkeeper will take a touch and play the ball into the server on the
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Warm Up
10x Volleys
10x Half Volleys
1:00 Passing (1&2 Touch)
5x Low Dives (each side)
5x Pickup Saves