Football/Soccer Session (Academy Sessions): 2011 - Spring - Wk 2.2

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Pro-Club: RBNY Academy Inc

Justin DuQue

Profile Summary

Justin DuQue
Name: Justin DuQue
City: Union
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm-up

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Football/Soccer Session Plan Drill (Colour): Warm-up
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Warm-up (15 mins)

Organization: 15x15, two grids

Warmup brazilians

Instructions:

Partner up

2 touch, 1 touch, wall pass

60 sec rounds x 6 rounds

Coaching Points/Questions:

Angle to receive ball at

Quality and weight of pass

Scan shoulders

Regressions/Progressions:


Football/Soccer Session Plan Drill (Colour): Creative Player

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Football/Soccer Session Plan Drill (Colour): Creative Player
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Creative Player (20 mins)

Organization: 12x12

As above

Instructions:

White team start by passing over to the player in blue. The two go 1v1 with either player able to score in either goal. Keep playing until a goal is scored or the ball goes out and then repeat with the next two players. Swap over attackers and defenders after one minute.

Coaching Points:

- Quality of first touch (Direction - towards goal, Weight)

- Awareness of defender's position

- Be positive, attack goal if possible

- Decision, Turn or Stop start to lose the defender

- Protect the ball with your body at all times

- Finish!


Football/Soccer Session Plan Drill (Colour): Passing, Control & Finishing

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Football/Soccer Session Plan Drill (Colour): Passing, Control & Finishing
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Passing, Control & Finishing (25 mins)

Organization: 28x32

As above, 3v2 continuous

Instructions:

- Ball is played out to plus one to begin 3v2

- Play until ball crosses an endline at which point a new ball comes in from that end into the plus one

- If ball crosses sideline then team who kicked it out stay on and defend the new ball

Coaching Points:

- Speed of thought in transition

- Positivity to attack - Drive forward with the ball

- Runs without the ball - Run hard - Can you get ahead of the ball for a forwards pass

- Extra passes - Create tap ins

Forwards:

- Timing of run

- Angle of run

- Attack ball

- Finish!

- Rebounds


Football/Soccer Session Plan Drill (Colour): Build Out

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Football/Soccer Session Plan Drill (Colour): Build Out
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Build Out (30 mins)

Organization: 30x22

as above 6v3 build up

Instructions:

6 rounds x 6 mins

Reds are trying to build up and score in pugs or dribble in wide goals. Blues are trying to win the ball and score on big goal

Coaching Points/Questions:

Roles and responsibilities when build up

Option A-play forward. B-possess

Technical sharpness

Patterns of play

Blue: press together at all times to create problems/roles and responsibilities


Regressions/Progressions:

Take away 9 from red and add to blue to make it 5v4


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button