Football/Soccer Session (Moderate): GU13B-Wk16A-Attacking Principles-Penetration/Mobility/Dispursion

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Damian Wickie

Profile Summary

Damian  Wickie
Name: Damian Wickie
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warmup-Pass & Move

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Football/Soccer Session Plan Drill (Colour): Warmup-Pass & Move
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Warmup-Pass & Move (10 mins)

Setuo: Set up cones in a diamond pattern 5-7 yds apart. Arrange players in groups of 3 as shown with one open cone.

Activity: Play starts with Player A passing the ball clockwise to B. while ball is moving, player C moves to empty cone. B takes a touch and plays to C. While the ball is moving, A moves to cone C vacated to receive a pass from C....and so on. Ball is moving clockwise and players are moving clockwise. Initially make it 2 touch and progress to 1 touch.

Switch directions after a set duration.


Football/Soccer Session Plan Drill (Colour): Penetrating Through The Middle

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Football/Soccer Session Plan Drill (Colour): Penetrating Through The Middle
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Penetrating Through The Middle (20 mins)

Set Up As Shown.

Activity: Player A plays the ball in to B and begins a diagonal run off to the side of B. Player B shields off the Defender to give A time for their run. Player B then lays the ball off back to A and spins out off the defender. A plays a diagonal through ball for B to run onto and finish. Initially, defende, player C is passive.

Progression: Defender is active

Coaching Points:

Body position versus defender

Side on, arm out

Part of foot

Movement off the defender

Timing and accuracy of through ball


Football/Soccer Session Plan Drill (Colour): Penetrating From Out Wide

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Football/Soccer Session Plan Drill (Colour): Penetrating From Out Wide
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Penetrating From Out Wide (20 mins)

Setup as shown

Activity: Player A plays in to B. As ball is moving C is moving up to receive pass back from B. C then plays a through ball into space in the corner that A is running on to. After laying off to C, Player B takes a looping diagonal run inside to receive a cross from A. C takes B's spot and play cycles with next players.

Progression 1: Add a defender on B

Progression 2: C also makes an attack run to the top of the box to give player A options on cross


Football/Soccer Session Plan Drill (Colour): Conditioned SSG

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Football/Soccer Session Plan Drill (Colour): Conditioned SSG
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Conditioned SSG (20 mins)

SSG- Scrimmage 6v6 or 7v7

Conditions: goals can only be scored off of through balls from outside of the passing lines or crosses

from the wide channels.


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Animation Controls (PCs, Macs, Laptops):

Play animation
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Repeat (toggle)
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Back/Forward: Drag timeline button