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Football/Soccer Session (Academy Sessions): Creating Overloads in Wide Areas - 16.10.24

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Rachel Lever

Profile Summary

Rachel Lever
Name: Rachel Lever
City: Zurich
Country: Switzerland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Transitional Rondo

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Football/Soccer Session Plan Drill (Colour): Transitional Rondo
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Transitional Rondo

Primary Focus

Transition Possession

Organisation

2 teams of equal numbers and 3 players who are neutrals and always play IP

Area Size

30x15 

Timings

2.5 mins

Explanation

Team IP look to occupy the box on the outside lines and play the ball end to end for a point.

If the defending team win it - the opposition team move to the inside of the box and become compact.

Key focus on Transition movements and the ability to retain possession on transition. 

Conditions

Can tackle the outside players

Progressions (Harder)

2 Touch Max

Football/Soccer Session Plan Drill (Colour): 3v2 Waves Game with Striker for both inc GK

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Football/Soccer Session Plan Drill (Colour): 3v2 Waves Game with Striker for both inc GK
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3v2 Waves Game with Striker for both inc GK (15 mins)

Organisation

  • Use 1 half of a full-size pitch as the exercise area.
  • Position a full-size goal at one end of the exercise area.
  • Place a goalkeeper in the goal.
Explanation

  • The exercise begins with blues starting with possession. 

  • The 2 blues will try and score using the neutral ST. 3v2.

  • If the red team wins possession, the roles are reversed. The neutral player, plays for the team in possession. 

  • Whichever team scores, stays on.

Football/Soccer Session Plan Drill (Colour): Half Pitch Practice Creating Overloads in Wide Areas

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Football/Soccer Session Plan Drill (Colour): Half Pitch Practice Creating Overloads in Wide Areas
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Half Pitch Practice Creating Overloads in Wide Areas

Primary Focus

Creating Overloads in Wide Areas

Area Size

Half Pitch

Player No's

8v8 + GK

Timings

2 x 8 mins

Explanation

Defending team set up in a 4-4 to imitate a 4-4-2 formation playing against a 4-3-3 with fullbacks in wide areas to help create overloads plus a front 3 and a midfield 3

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