Football/Soccer Session (Moderate): Play Style / Defensive: Denying central penetration

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Tom Harman

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Tom Harman
Name: Tom Harman
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (10 mins)

Organization: Defender plays a ball to initiate 3vs2. Game ends when ball goes out or goal is scored. If defender wins it they play to the next three and immediately set up to defend against the new wave. Offsides after the half way line

Coaches role: Supply of balls. Encourage tempo

Technical: angle of approach, tackling technique (poke, hook, block),

Tactical: pressure cover, forcing play, making it predictable curved runs, pressing triggers (bad touch/pass, square ball) tempting passes, Using/forcing towards the the touchline

Social: communication, reading body language

Psychological: sprinting when pressing, slowing down and getting low

Physical: High intensity rounds, acceleration to the ball, making body contact


Football/Soccer Session Plan Drill (Colour): Stage 1

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Football/Soccer Session Plan Drill (Colour): Stage 1
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Stage 1 (10 mins)

Organization: Defender plays a ball to initiate 4vs3. Game ends when ball goes out or goal is scored. If defender wins it they play to the next four and everyone resets. Offsides after the half way line. Goals in central goal worth 3, wide goals worth 1

Coaches role: Supply of balls. Encourage attackers to get in behind and spread out quickly

Technical: angle of approach, tackling technique (poke, hook, block),

Tactical: pressure cover balance/screen, forcing play, making it predictable curved runs, pressing triggers (bad touch/pass, square ball) tempting passes, Using/forcing towards the the touchline

Social: communication, reading body language

Psychological: sprinting when pressing, slowing down and getting low

Physical: High intensity rounds, acceleration to the ball, making body contact,


Football/Soccer Session Plan Drill (Colour): Stage 2

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Football/Soccer Session Plan Drill (Colour): Stage 2
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Stage 2 (15 mins)

Organization: 7+GK vs vs 9.

Coaches Role: Demand speed of play, quick restarts, feed balls into different locations to restart

Technical: angle of approach, tackling technique (poke, hook, block),

Tactical: pressure cover balance/screen, forcing play, making it predictable curved runs, pressing triggers (bad touch/pass, square ball) tempting passes. Using/forcing towards the the touchline

Social: Communicating options to force play, communicating to keep compact "step/slide"

Psychological: resiliance, group mentality to hunt together

Physical: High intensity rounds, acceleration to the ball, making body contact,


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (30 mins)

Organization: 9vs9

Coaches Role: Observe individual players ability to execute skills practised. Coach individuals in the flow and at natiural stoppages

Technical:

Tactical:

Social:

Psychological:

Physical:


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