Football/Soccer Session (Moderate): 1v1 Defending (Start Time: 2022-04-06 18:00:00)
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Gianfranco Mirto
Profile Summary
| Name: | Gianfranco Mirto |
|---|---|
| City: | Oakville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Thigh Taps (5 mins)
Warm Up - Thigh Taps (4x1 min rounds, switch partners)
- Inside the Penalty area.
- In pairs the object of the game is to tap the opposition player on the back of the thigh to get a point.
How might I stand? Bend Knees, Side on, On toes
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Defending 1v2 Defending (20 mins)
1v1 Defending (20 mins)
*2 10x12 yard Grids* (Should only have 2/3 players in each line)
- Player A (Defender) starts with the ball.
- Player B (Attacker) receives the ball from Player A, and the objective is to dribble passed the opposite end line.
- Player A's objective is to pass the ball across to the attacker and then attempt to win the ball back as high up the field as possible.
If Player A wins the ball in Zone A they get 2 points, Zone B = 1 point, and if they win the ball and cross opposition goal they get 3 points.
Attackers get 2 points for crossing the line.
Steps to 1v1 Defending
- Close down the space as fast as possible (Touch Tight)
- Slow down when close, angle our Body and force them away from the middle/goal.
- Be Patient wait till they take a bad touch and win the ball
Progressions:
- Make it competition between teams
- 1v2 where the defender attempts to angle his run to block the pass, and force the defender away from the middle to the out of bounds.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Games (25 mins)
Small Sided Game (2x12 mins halves)
- 4v4 SSG, following all Laws of the Game. (Retreat Line)
- 2 halves with water break in between.
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Intro Small Sided Game (10 mins)
Intro Small Sided Game (10 mins)
*Add the boys in as they come
- Following all of the Laws of the Game (Retreat Line)
- 2 Small Sided Games (4v4 max)
- As they come in get them into SSG.