Football/Soccer Session (Moderate): AERIAL CONTROL STATIONS - SSC GRASSROOTS (Start Time: 2017-11-14 01:00:00)

AERIAL BALL CONTROL STATIONS - GRP (60 mins)

SESSION # 3 - HALF VOLLEY TO TEAMATE

-PLAYER 1 VOLLEY'S BALL TO TEAMATE (PLAYER 2)

-PLAYER 2 CATCHES BALL THEN RETURNS VOLLEY

BALL TOUCH PROGRESSION - FLICK UP VOLLEY PASS RIGHT FOOT -- FLICK UP VOLLEY PASS LEFT FOOT -- RIGHT INSIDE FOOT -- LEFT INSIDE FOOT -- RIGHT LACES -- LEFT LACES -- VOLLEY ONE FOOT TO OTHER FOOT THEN TO TEAMATE -- HAVE TEAMATE AERIAL VOLLEY RIGHT BACK IF POSSIBLE

COACHING OBJECTIVES:

-- GOOD VOLLEY TO TEAMATE

--FOCUS ON TECHNIQUE FOR SPECIFIC AERIAL TOUCH

--BE READY ON BALLS OF FEET

--WATCH BALL GO RIGHT TO FOOT TO INCREASE CHANCE OF SOLID CONTACT

SESSION # 5 - PARTNER VOLLEY WITH TARGET

PLAYER # 1 TOSSES BALL TO PLAYER # 2

PLAYER # 2 RECEIVES BALL WITH APPROPRIATE BODY PART IN THE AIR, THEN MAKES TOUCH TOWARDS HURDLE

PLAYER # 2 THEN PASSES BALL THROUGH HURDLE AND TAKES A SHOT ON NET.

PLAYER # 2 THEN GETS IN LINE BESIDE NET

PLAYER # 1 PROCEEDS TO # 2 POSITION

-- MULTIPLE LINES CAN BE SET UP DUE TO GROUP SIZE

COACHING OBJECTIVES

-FOCUS ON RECEIVING BALL IN AIR BEFORE A BOUNCE WITH WHATEVER BODY PART NECESSARY

- KEEP FIRST TOUCH CLOSE AND IN DIRECTION OF HURDLE

STATION # 6 - AERIAL TOUCH WITH PHYSICAL LITERACY

- MINI STATION # 1 - PLAYER WEAVES BETWEEN TALL CONES AND RETURNS VOLLEY WITH AERIAL TOUCH TO COACH WITH LEFT FOOT THEN WEAVES BACK AND PERFORMS AERIAL TOUCH BACK TO COACH WITH RIGHT FOOT

- MINI STATION # 2 - A) PLAYER ROLLS FROM ONE CONE TO THE OTHER THEN STANDS AND PERFORMS AERIAL TOUCH BACK TO COACH WITH LEFT FOOT, THEN ROLLS BACK, STANDS AND PERFORMS AERIAL TOUCH WITH RIGHT FOOT.

B) PLAYER SHUFFLES TO OPPOSITE CONE AND PERFORMS AERIAL TOUCH BACK TO COACH THEN REPEATS TO OTHER DIRECTION AND USES OPPOSITE FOOT.

AERIAL TOUCH PROGRESSIONS:

- INSIDE FOOT - LACES - BALL TRAP AND GROUND PASS BACK

SESSION # 7 - SSG - AERIAL START

- PLAYERS PLAY SSG WITH TWO NETS

- COACH STARTS PLAY TO TEAM THAT WAS SCORED ON WITH AN AERIAL PASS THAT PLAYERS ATTEMPT TO RECEIVE BEFORE IT TOUCHES THE TURF

- TEAM THAT SCORES HAS TO RUN AND TOUCH NET BEFORE JOINING PLAY

COACHING OBJECTIVES:

--RECEIVING AERIAL PASS FROM COACH BEFORE BALL TOUCHES THE TURF

--ATTEMPT TO VOLLEY COACHES PASS TO FELLOW TEAMATES

- COMMUNICATION - TEAM PLAY