Martin Clayes
| Name: | Martin Clayes |
|---|---|
| City: | O Fallon |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
The start of training needs to involve high tempo - pressing and transition.
Main session is to improve controlling the tempo and building out from the back to create attacks.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 plus 3
5/ 2:1 15minutes
2 minute games- high tempo. Defensive team try to win the ball and play with yellows to work their way to the outside.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1-4-3-1 versus 1-2-3-3
Improve team building out from the back.
3/ 7 mins: 3 mins rest.
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Dynamic Warm Up (15 mins)
Dynamic warm up- preferably w/ ball.
15 minutes