Football/Soccer Session (Moderate): MD -2 vs. Chicago City. Improve build out from the back (Start Time: 2022-05-26 16:00:00)

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Martin Clayes

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Martin Clayes
Name: Martin Clayes
City: O Fallon
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

The start of training needs to involve high tempo - pressing and transition.  

Main session is to improve controlling the tempo and building out from the back to create attacks.  


Football/Soccer Session Plan Drill (Colour): Dynamic Warm Up

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Football/Soccer Session Plan Drill (Colour): Dynamic Warm Up
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Dynamic Warm Up (15 mins)

Dynamic warm up- preferably w/ ball.  

15 minutes 


Football/Soccer Session Plan Drill (Colour): 4v4+3 Transition Rondo

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Football/Soccer Session Plan Drill (Colour): 4v4+3 Transition Rondo
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4v4+3 Transition Rondo (15 mins)

4v4 plus 3 

5/ 2:1 15minutes 

2 minute games-  high tempo.    Defensive team try to win the ball and play with yellows to work their way to the outside.  


Football/Soccer Session Plan Drill (Colour): 9v9 Build Out

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Football/Soccer Session Plan Drill (Colour): 9v9 Build Out
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9v9 Build Out (35 mins)

1-4-3-1 versus 1-2-3-3

Improve team building out from the back. 

3/ 7 mins: 3 mins rest.


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