Football/Soccer Session (Moderate): GU13B-Wk17B-Defending Principles-Pressure Cover Balance
Reseller-Club: Premier Users' Club
Damian Wickie
Profile Summary
| Name: | Damian Wickie |
|---|---|
| City: | Oakville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 Compactness - Pressure & Cover (20 mins)
SetUp
3 teams of 3, penalty area. One team defends, one attacks and one rests.
Organization
Defenders in Yellow must work on staying compact and preventing (penetration) shots on goal while staying inside the box. Attacking players must pass the ball to create space to set up a shot on goal.
Progression 1: Attackers must play 3 passes before being able to attempt a shot. Defenders shift with ball movement. If win ball can play out to waiting team for a point.
Progression 2: Attackers can shoot after first pass, full pressure defending with counter goals. Defenders can score 2 points by dribbling to gate or 1 point by passing to waiting team
* Rotate teams after set period
Coaching Points
Shift together stay compact
Deny Space & Time - Close down quickly but don't dive in
Deny Penetration - Stay big and block shots
Body position side on, touching distance, knees bent
Balance/Weight on front foot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v4 Pressure, Cover &Balance to Goal (20 mins)
SetUp
4 defenders, 5 attackers and a keeper
Organization
Attacking players after reveiving a pass from the GK must combine to create space and set up a shot on goal. Defenders must work on staying compact and preventing penetration. If the defending team wins the ball the counter to gates . When the game is finished ball starts again with GK
Switch attacking and defending teams
Coaching Points
Deny Space & Time - Close down quickly but don't dive in
Body shape and angle
Cover & Balance defender roles
Communication & organization
Disciplined tracking of attackers
When ball is played backwards step up
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (20 mins)
7v7 scrimmage small practice pitch 30x60
Focus on Defensive shape and movement. See if players apply drill knowledge to game scenario
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Warmup -Pressure (10 mins)
Activity-Pressure (15 mins)
SET UP: 10x10 yrds 4 cones with even groups lined up behind them.
PROCEDURE: The ball is passed to either the right or left all the way around the groups. When a player is about to receive the ball, the player at the opposite cone presses the player (encouraging to force the pass) to the next player. Once a player passes the ball ball they join the other group beside them. i.e pass right go left. Player pressing joins the goup he is pressing.
PROGRESSION: Pass can go either left or right any time, player pressing to dictate the direction of the pass.
COACHING POINTS: Read the 'trigger', press qucikly, body position, force direction of pass