Football/Soccer Session (Difficult): Transitioning from Defence to Attack in the lower zone

Profile Summary

Cesar Luis Cosme
Name: Cesar Luis Cosme
City: Astoria, Queens
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

OBJECTIVES:

- To quickly pass ball forward after winning it.

- To play tgrough gaps, lines so that many opp are left behind the ball

- To move the ball into space quickly and effectively to the correct players in attacking positions

- Play the ball into space, implement a break away

- Counter attacks from the low zone.


Football/Soccer Session Plan Drill (Colour): Conditioned Game - Winning the ball in the lowe zone ( DEFENSE)

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Football/Soccer Session Plan Drill (Colour): Conditioned Game - Winning the ball in the lowe zone ( DEFENSE)
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Conditioned Game - Winning the ball in the lowe zone ( DEFENSE) (40 mins)

ORGANIZATION:40 X 40 AREA

Mark 3 zones / The 2 end zones are 15x40

The Middle Zone is 10 x 40

Focus goes in the middle zone.

INSTRUCTIONS:

Team 1 BLUEhas 3 defenders and 4 midfielders

Team 3 BLACK has 3 attackers and 3 defenders

Play starts in the lower zone with Team 1 defendinga possesion game.

The black team are trying to connect 4-5 passes to win, If Blue defenders win the ball they immediately pass it into the middle zone where their midfields are.

The midfields will receive in their zone and push forwards to attack in the high zone with advantage of 4v3, looking to score.


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