Football/Soccer Session (Academy Sessions): Cruyff Turn Wayne SC
Reseller-Club: Premier Users' Club
Crosby Romero
Profile Summary
| Name: | Crosby Romero |
|---|---|
| City: | Newark |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity Semiopposed (15 mins)
Organization:
1. Same as before
2. One soccer ball per pair
Instructions:
1. Same as before
2. Only difference is one player has the ball, other one just follow mirror his team mate with semi opposed pressure, as they move from cone to cone
Coaching Points:
1. Determine position of defender
2. Timing to turn
3. Accelerate after Cruyff turn is done
Progressions:
1. Time to perform as many cruyff turns as possible
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity full oppossed (15 mins)
Organization:
1. Same as before
Instructions:
1. Same as before
2. Defender does full pressure
3. Player with ball must try to reach cone before defender. Do the Cruyff turn to change direction
4. Defender must try to mirror player with ball as much as possible to obtain points.
Coaching Points:
1. Determine angle and position of defender
2. Quick acceleration after turn is made
3. Ball control
Progressions:
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Technical warm up (15 mins)
Organization:
1. Team split into pairs.
2. Every player with a ball
3. Cones 20 yrds apart (shaded pitch)
Instructions:
1. Player mirror each other and dribble from one cone to other (blue cones), when cone is reach players perform the Cruyff turn.
2. Cruyff turn
1. Fake a shoot
2. Non kicking foot sligthly ahead of ball
3. With inside of kicking foot hit the ball, behind non kicking foot
Coaching Points:
1. Timing to turn
2. Ball control
Progressions:
1. Rotate players side