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Football/Soccer Session (Moderate): BU10 Attacking 10 (Start Time: 2018-04-18 19:00:00)

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Radu Badescu

Profile Summary

Radu Badescu
Name: Radu Badescu
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Cuts and turns

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Football/Soccer Session Plan Drill (Colour): Cuts and turns
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Cuts and turns (15 mins)

Organization:

- set up as per diagram in a grid 10 x 20

- cones, balls, 8/10 players

Cuts and turns

Start with R inside cut on 1st cone, L inside cut on 2nd.

Then same with outside cut. Then double cut (270), accelerate with other foot.

Work on both feet L and R, Alternate start point with L and R

Coaching points:

- Short and sharp cuts

- Change of direction / speed

- Timing and distance from Defender

- Accelerate after move

Football/Soccer Session Plan Drill (Colour): 1 v 1

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Football/Soccer Session Plan Drill (Colour): 1 v 1
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1 v 1 (15 mins)

Organization:

- set up as per diagram in a 20 x 25 grid

- net, cones, pinnies, balls 7/10 players

1 v 1 attacking

Red player pass the ball into space, then move left touch cone and come in field to defend the net against the Blue player who goes gets the ball and start attacking to score on small net. If Def wins the ball, can score in one of the 2 gates.

Coaching points:

- always on your toes for quick reaction

- scan area for space / Def, timing/ distance for the move

- first touch forward, sharp turns, cuts

- change of speed and direction, accelerate after the move

Football/Soccer Session Plan Drill (Colour): 2v2 or 3v3 to 6 gates

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Football/Soccer Session Plan Drill (Colour): 2v2 or 3v3 to 6 gates
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2v2 or 3v3 to 6 gates (15 mins)

Organization:

- set up as per diagram in a grid of 15 x 25

- cones, gates, pinnies, balls, 6 /10 players

Play a 2 v 2 or 3 v 3 on the width of space, with 3 gates each side

Players score a point by dribling ball into the gate.They can use the end zone player for a wall pass, .

Coaching points:

- scan / attack the space with speed

- decision making ( pass or dribble)

- change of speed/ change of direction

- communication, demand for ball, eye contact

Build 3D sessions in seconds
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