Football/Soccer Session (Beginner): Active Start U4 Session 3

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Gareth Davies

Profile Summary

Gareth Davies
Name: Gareth Davies
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Tom and Jerry

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Football/Soccer Session Plan Drill (Colour): Tom and Jerry
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Tom and Jerry (10 mins)

Organization

- Players pretend to be the mice (Jerry) and the parents are the Cats (Tom).

- On 3v3 Field

Activity

- The mice will look to dribble through the gates (mice holes) while the Cat looks to stop them by standing in the way of the gates.

- If the Cats (parent) wins the ballhe/she then becomes the mice and players become

the cats. Players count every time they run through a hole aka gate)

Coaches Emphasis

- Dribble with head up

- Keep the ball close


Football/Soccer Session Plan Drill (Colour): Freeze Tag

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Football/Soccer Session Plan Drill (Colour): Freeze Tag
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Freeze Tag (10 mins)

Physical Literacy/ Dribbling

Organization:

Players spread out inside the 20 x 16 yard area.

Parents surround grid.

Procedure:

The basic concept of 'tag.' Start with the facilitator and the volunteer coach being "it." Go over what gentle tagging looks like (light tap on the shoulder). Facilitator/coach attempt to tag as many other players as possible from whichever team. If a player is tagged they must freeze and stand with their legs apart and wait for another player to come crawl under their legs. IMPORTANT: Go over that every child must crawl through a players legs from behind. Give them a demo so that they understand.

Progression: Two players can be "it"; Give all players who are not "it" a soccer ball.

Emphasis: Heads up, running, and FUN!


Football/Soccer Session Plan Drill (Colour): Octopus

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Football/Soccer Session Plan Drill (Colour): Octopus
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Octopus (10 mins)

Organization

- Use the 3v3 game area

- 2 Players begin in the centre of the field as the Octopus (May be coach or parent)

- The remaining players begin at the end of the field spread out along the line

Activity

- The players in the centre will shout go and the players on the end line attempt to run past the Octopus to the opposite end line without being tagged.

- If a player is tagged they become seaweed and have to stand still in their spot for the rest of the game

- The players then attempt to get back to their original start line without being tagged by either the octopus or the seaweed.

- The last player to be tagged is the winning player

Progression

- Add a ball so the players now have to dribble as the attempt to avoid being tagged

- Advanced groups could also have the octopus have a ball in their hands and to catch a player they throw their ball off one of the runners balls.


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