Football/Soccer Session (U10): 1v1 Defending

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Pro-Club: Peterborough United Academy FC

Michael Fox, Adult Member

Profile Summary

Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Rank: Elite – 26 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): 1v1 Defending

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Football/Soccer Session Plan Drill (Colour): 1v1 Defending
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1v1 Defending (20 mins)

Organisation - 1v1 Defending, Attackers attempt to beat the player and get to opposite end. Defender must try to win the ball, if they do they dribble to end zone.

Technical - Body Shape, 1v1 Defending Skills.

Tactical - When to press, when to hold.

Physical - ABC's, Strength to win ball.

Psychological - Decision Making, Focus, Determination.

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