Football/Soccer Session (Academy Sessions): Fundamentals U12

Premier Users' Club

Sebastian Rojas

Profile Summary

Name:	Sebastian Rojas
City:	Leonia, NJ
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

Interface Language

Share this Session

Link Session

Build 3D sessions in seconds

Access to 1000’s of sessions

Professionalise and modernise your coaching

Used by the world’s best coaches

US$

per year

Join today

Football/Soccer Session Plan Drill (Colour): Juggling Challenges

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Juggling Challenges (10 mins)

Organization:

- Every player with a ball.

Instructions:

- Coach will show challenges that need to be done.

- Only way to beat the challenge is if coach sees it.

Coaching Points:

- Soft or hard touches depending on the challenge.

Progressions/Regressions:

- P. More advance challenges.

- R. Less advance challenges.

Football/Soccer Session Plan Drill (Colour): Settling Throw Ins

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Settling Throw Ins (10 mins)

Organization:

- Players with a partner about 10-15 yards from eachother.

- 1 ball for each player.

Instructions:

- Player will give a throwing to his/her partner, receiver will then settle the ball and onyl pick it up the ball with their feet, to give a throw in back.

Coaching Points:

- First touch to settle the ball.

- Good form of throw in.

Progressions/Regressions:

- P. Recevier will haev to juggle 3 times to get a point.

Football/Soccer Session Plan Drill (Colour): Skills Fundamentals

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Skills Fundamentals (25 mins)

Organization:

- Set of 4 cones for each payers 2 on each side about a step from eachother.

- Every player must have a station with a ball.

Instructions:

- L turns (R/L)

- Drag Back (R/L)

- Roll insde touch (R/L)

- Any skill that could be learned.

Coaching Points:

- Quality of touches.

- Good practice of specific parts of the foot.

Progressions/Regressions:

- P. More advanced skills.

- R. Less advance skills.

Football/Soccer Session Plan Drill (Colour): Passing Competition

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Passing Competition (20 mins)

Organization:

- 2 Zigzag obstacles with a goal at the end to pass the ball into.

- 2 teams.

Instructions:

- Players will pass to next player in the zigzag rotation and follow the pass.

- Last player will cut into the middle and finish into the small goal.

- Depending on wht side youre on you will shoot with your left or right. EX: yellow will have to bring the ball to the right of the last cone to shoot with right foot.

- Team with most balls scored wins.

Coaching Points:

- Passing accuracy.

- Receving away from cone.

- Making it competitive.

- Teams surpport.

Progressions/Regressions:

- P. More challenging obstacle course.

- R. Less challenging obstacle course.

Football/Soccer Session Plan Drill (Colour): Scrimmage

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Save Image:

Create Video:

Scrimmage (20 mins)

Organization:

5v5 - Adjust to numbers

Instructions:

- Scrimmage

- Fifa Rules

Coaching Points:

- Attacking and defending principles of play.

Progressions/Regressions:

P. Limited touches.

Build 3D sessions in seconds

Access to 1000’s of sessions

Professionalise and modernise your coaching

Used by the world’s best coaches

US$

per year

Join today