Football/Soccer Session (Academy Sessions): Speed/Endurance Fitness Session
FAW Coach Ed
Iain Hume
Profile Summary
| Name: | Iain Hume |
|---|---|
| City: | Birkenhead |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
Set up 2 stations in oppposite directions, with players split in to equal groups.
Players will race against someone from the other station.
There will be roughly 1:10 work to rest, so no reason not to be done at 100% effort.
Players will do 3/4 in each direction
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
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Endurance/Fitness Session (10 mins)
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