Sesión de Fútbol (Moderado): Playing Out From The Back (9v9)

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Michael Nardiello

Resumen del Perfil

Michael Nardiello
Nombre: Michael Nardiello
Ciudad: Overland Park
País: United States of America
Deporte: Fútbol
Crear sesiones en 3D en segundos
Acceso a miles de sesiones
Profesionaliza y moderniza tu entrenamiento
Utilizado por los mejores entrenadores del mundo
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Descripción


Fútbol Ejercicio del Plan de Sesiones (Color): Warm Up

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Fútbol Ejercicio del Plan de Sesiones (Color): Warm Up
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Warm Up

Organization: each player has a ball working in the marked zone

Instructions: plenty of touches, working both feet-inside and out. stop-go (ball under control), stop/turn, step over, sissors, outside/inside hook, drop shoulder-left/right.

Coaching Points: head up, close control, look for space, see danger, quick feet, challenge players to try techniques, quality not tempo (unless instructed)


Fútbol Ejercicio del Plan de Sesiones (Color): Unopposed Technical

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Fútbol Ejercicio del Plan de Sesiones (Color): Unopposed Technical
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Unopposed Technical

Organization: 1 player on every cone without a ball. remaining players at start point with a ball.

Instructions: player 1 passes to player 2 and follows pass. player 2 does same to player 3 and so on and player 8 dribbles ball to join back of player 1's. once 1st player is clear of player 2 next player 1 can start. avoid ball hitting cones. players receiving the ball to work around and behind cones.

looking at quality and not tempo.

DEVELOPMENT- more balls in play. increase tempo (expect a drop in quality)

Coaching Points:

Receiving ball on back foot

Player receiving ball. Movement away from ball/cone- shoulder check (check space behind and around)- 1st touch back foot (out of body) 2nd touch is a pass- follow pass.

Player passing ball. Timing (when to pass ball)- Weight of pass (not too hard or too soft) - Accuracy (of pass)

DEVELOPEMENT.

receive ball on outside of front foot and receiving ball on inside of front foot.


Fútbol Ejercicio del Plan de Sesiones (Color): 3v0 v 3v1

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Fútbol Ejercicio del Plan de Sesiones (Color): 3v0 v 3v1
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3v0 v 3v1

Organization:

5x5 square.

Instructions:

Which ever player has the ball, needs an option right and left.

Coaching Points:

Receive back foot

Positive touch towards 10 or 2 oclock

Tempo of movement

Communication


Fútbol Ejercicio del Plan de Sesiones (Color): Opposed Session

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Fútbol Ejercicio del Plan de Sesiones (Color): Opposed Session
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Opposed Session

Organization:

coach reds. manage blues.

8 + GK V 5. Blues win possession- keep ball to score in big goal. out of possession must stay in zone- in possession midfield can support striker in end zone.

Reds to progress through units to score in any of 3 mini goals at end of zone.

Instructions: Blue striker starts with shot at GK. once GK gets ball. look at distribution out from back. (see screen 3 for hotspots- position players should look to be at to receive ball).

DEVELOPEMENT. 6 allowed to drop into defensive zone (unopposed - a reward for being positive to look to receive ball). introduce a 3 second rule so if not received the ball after 3 seconds must rotate positions with 8 and 10.

DEVELOPEMENT - look to get 2 or 3 on the ball deep by rotation of players( eg 2-5-6 or 3-4-8)

Coaching Points:

look at distribution from GK to all players.

look at angle of run of receiving player and body position on receiving the ball. Receive ball on back foot so facing open play to look to play a positive 2nd touch.

In possession create width, length and depth. out of possession - protect goal, compact, delay forward play- force play wide and back.

positivity of players. penetrating passes. link up play


Fútbol Ejercicio del Plan de Sesiones (Color): 9 v 9 Starting Positions

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Fútbol Ejercicio del Plan de Sesiones (Color): 9 v 9 Starting Positions
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9 v 9 Starting Positions

Organization:

Instructions:

3-4-1 out of possession

3-2-3 in possession

Coaching Points:

Width must be offered by 7 and 11 depending on side we play out of


Fútbol Ejercicio del Plan de Sesiones (Color): Free Play

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Fútbol Ejercicio del Plan de Sesiones (Color): Free Play
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Free Play

Organization: free play 7v 7

Instructions: formation can be matched or different.

Coaching Points:

as screen 3.


Crear sesiones en 3D en segundos
Acceso a miles de sesiones
Profesionaliza y moderniza tu entrenamiento
Utilizado por los mejores entrenadores del mundo
US$
75
por año
Únete hoy

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