Football/Soccer Session (Moderate): A1 - 4 Februar (Start Time: 2019-02-04 19:00:00)
Profile Summary
| Name: | Magnus Hegrem |
|---|---|
| City: | Trondheim |
| Country: | Norway |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
A1 - Første økt, begynner med å innføre rondos-øvelser som skal gå igjen i alle økter.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Juego de posicion (20 mins)
Juego de posicion
20 minutter
20x25 meter
- Orientering (til rom)
- Bestem deg før du har mottatt ballen feilvendt
- Vinkler og kroppstilling
- Tiltrekke press
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Spill (30 mins)
Spill, relativt stor bane. Vi har hele banen tilgjengelig.
Fokus på å spille ut bakfra, jobbe med prinsipper om vinkler, orientering og ro
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Oppvarmingsrondos (5 mins)
Oppvarmingsrondos
5 minutter, 8v2 og 9v3 (med 22 spillere blir det en sirkel med 10 og en med 12).
Fokus på konsentrasjon, pasningskvalitet og engasjement