 
				 
                   Craig Melton
 
					| Name: | Craig Melton | 
|---|---|
| City: | Sanford | 
| Country: | United States of America | 
| Membership: | Adult Member | 
| Sport: | Football/Soccer | 
Working on quick offensive and defensivie transistion

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													Warm Up with a ball
Various Movments with the ball
Time to stretch
Change of pace
Various Movements

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													Directional Possession
4 v 4 Plus 3
Restrictions
The plus in the middle needs to find a 4 v 4 player first before going to an outside plus
Looking for:
Quick combo, looking forward, movement off the ball

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													7 v 7 or 8 v 8 finished game
Maybe restrictions depending on team needs
Maybe ball has to go wide to work on switching
Maybe balls have to be served in to work on croses
Let the kids play and focus on the theme of the session
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Animation Controls (PCs, Macs, Laptops):
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		 Play step-by-step
 Play step-by-step
		 Repeat (toggle)
 Repeat (toggle)
		 Full Screen
 Full Screen
		 Pause
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		 Stop
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Back/Forward: Drag timeline button
Warm Up (15 mins)
Movement together
With a partner communicating together
High Knees and other various movments through the cones
Quick spurts of runs
Slow jog and strectng back