Football/Soccer Session (Moderate): 8-22-2019 Training Session (Start Time: 2019-08-22 22:00:00)
Description

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
45 mins
SSG (25 minutes)
Organization: 45 x 20 divide players up accordingly, play 5v5 +1 neutral, three goals on each end line, w/ bumpers on sides as needed
Instruction: Play 5 v 5 +1, bumpers on outside if needed, 1 point for each goal scored
Progression: Stop ball on end line between goals for 2 points
Coaching Points: Head up, speed of play, good technique on ball, change of direction
End w/ 1 v 1, 2 v 1, 2 v 2 progression build up (20 minutes)
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
45 mins
Warm-up (15 minutes):
- Two lines, running and dynamic stretching
- Ball Touches
Passing Activity (30 minutes):
#1 - Star Passing (two touches then one touch) 10 minutes
#2 - Passing Combination Activity: 20 minutes outer square 20 x 20 and inner square 10 x 10, 8 players on each cone, extra players double up on the outside cones
Instruction: Play starts with ball w/ player A who passes to B, B passes to C, then C passes to D and continues sequence all the way around. Players follow their pass.
Coaching Points: Good passing technique, trapping, first touch, one-touch pass