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Football/Soccer Session (Academy Sessions): 2012 BS Training 3/21

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Lou Fusz Soccer Academy

Matt Smith

Profile Summary

Matt Smith
Name: Matt Smith
City: Aurora
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): W Pattern Warmup

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Football/Soccer Session Plan Drill (Colour): W Pattern Warmup
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W Pattern Warmup (15 mins)

W-Pattern Warm up

Players weave in and out of the cones in a w-pattern

Variations



-jog

-side shuffle

-forward to back peddle

-turn around outside of the cone

-across the front side of the cone and then around 


Football/Soccer Session Plan Drill (Colour): Fast Footwork TBIM's

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Football/Soccer Session Plan Drill (Colour): Fast Footwork TBIM's
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Fast Footwork TBIM's (20 mins)

Fast Footwork TBIM's

Football/Soccer Session Plan Drill (Colour): Over the River-Possession to Penetrate

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Football/Soccer Session Plan Drill (Colour): Over the River-Possession to Penetrate
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Over the River-Possession to Penetrate

Over the River Possession to Penetrate:

Rules:

-Team with the ball is on the outside

-Team with the ball can get a point by connecting 5 passes and then playing the ball across to the team on the other side

-Team in the middle can send one defender to go press the ball while the other 3 stay in the middle and try to prvent the ball from switching to the other side

-If team in the middle wins the ball or kicks the ball out of bounds, they swtich with the team on the outside

CP's:

-Sharp passing

-Moving to create good passing angles

-Patience with the ball (only try to penetrate if it is open, don't force it)

-defensive team denying ball across, awareness from middle players

-movement/awareness from team on the other side of the grid (ready and getting open for the ball)

Football/Soccer Session Plan Drill (Colour): 3v3 Street Soccer recovering defender

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Football/Soccer Session Plan Drill (Colour): 3v3 Street Soccer recovering defender
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3v3 Street Soccer recovering defender (35 mins)

3v3 from end line

Defending team has to send one player to be a recovering defender.

Football/Soccer Session Plan Drill (Colour): 9v9

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Football/Soccer Session Plan Drill (Colour): 9v9
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9v9 (30 mins)

9v9 - full field

Make the field big, emphasis on value the ball. Don't force the ball forward, constantly giving angles from the back line. 

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