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Football/Soccer Session (Moderate): Positive Possession, improving the speed of attack.

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KC Prime Soccer Club

Joshua Welty

Profile Summary

Joshua Welty
Name: Joshua Welty
City: Kansas City
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

This session is intended to improve the speed of play throughout the thirds.

Football/Soccer Session Plan Drill (Colour): Pattern Warm Up

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Football/Soccer Session Plan Drill (Colour): Pattern Warm Up
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Pattern Warm Up (10 mins)

Organization: 2 "W" passing patterns with 8 -10 yards between each pass

Instructions: Phase 1 - Follow the above passing pattern Phase 2 - add a give and go to the pattern

Coaching Points: Heal down, toe up, follow through through the middle of the ball and toward the target.

Football/Soccer Session Plan Drill (Colour): 4 v 4 to goals

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Football/Soccer Session Plan Drill (Colour): 4 v 4 to goals
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4 v 4 to goals (15 mins)

Organization: Organize teams of 4 on a 20 x 20 yard grid with a pugg goal on each of the 4 outside lines.

Instructions: Teams play 4 v 4 on all 4 goals, and the attacking team remains in possession after scoring. Attackers must go to a new goal every possession.

Coaching Points: Combination play.

Football/Soccer Session Plan Drill (Colour): 7 v 7 v 7 in the penalty box

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Football/Soccer Session Plan Drill (Colour): 7 v 7 v 7 in the penalty box
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7 v 7 v 7 in the penalty box (15 mins)

Organization: 6 v 6 v 6 in the penalty box.

Instructions: two teams start together on a team, and they must keep possession from the other team in the penalty box. If a team loses possession of the ball, that team then becomes the defending team. Phase 2 - 6 v 6 +6 (and neutral team moves to the outside of the box) teams can now score a point for every 15 touches. The first team to 5 points wins.

Coaching Points: weight/direction of pass to set up multiple combinations, communication in tight spaces

Football/Soccer Session Plan Drill (Colour): 3 + 4 v 4 + 3

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Football/Soccer Session Plan Drill (Colour): 3 + 4 v 4 + 3
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3 + 4 v 4 + 3 (20 mins)

Organization: Set up a mini goal on each side of a 30 x 30 yard field. Each team has 4 players in the field, and 3 players outside of the field. The 3rd team from the previous exercise starts with a water break, every 5 minutes we switch who gets the water break.

Instructions: Teams play 4 v 4 on all four goals. Outside and neutral players are restricted to 1 touch, all other players gets two touches.

Coaching Points: Rhythm order: pass, move, suport, switch the play. Quick combinations to find open spaces

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