Football/Soccer Session (Academy Sessions): HSC U13 Boys Defensive Session 2
Premier Users' Club
Daniel Taylor
Profile Summary
| Name: | Daniel Taylor |
|---|---|
| City: | Lakewood |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Warm Up (15 mins)
Organization:
Three 12x6 boxes with teams of 2
Instructions:
play begins with service to the other team on a direct pass, you cannot score on the serve.
The receving team is allowed two touches per player and the pass back cannot be direct, you must pass to your partner before sending it back to the other side. The objective is to scoreby passing the ground across the end line opposite in the box where your opponents.
Coaching Points:
Try and force 1 vs 1 (angle of pressure)
Cover to provide support
Quick transtion between first and second defender
Progressions:
P- 1 touch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity 1 (15 mins)
Organization:Sae set up as warm up 12x6
Instructions:
Players play back and forth 5 passes, other team provides pressure cover, After 5 passes white team playes it to Blue team, white team provides pressure cover now.
Coaching Points:
-Travel as Ball is moving
-Open body shape, Move at an angle
-1st defender, communication (I, go) Pressure
-2nd defender, communication (Force, left or right) Cover
Progressions:
whole part whole same as warm up
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Activity 2 (15 mins)
Organization:12x24 2v2+2 nutrals on the outside
Instructions:
Players will play 2v2 in the middle with nutrals on the outside, nutrals have 2 touch. Players in the middle will play to pug goals on one side. Defending team will look to defend goals and gates. Attackers get 2 points for scoring in pugs or one point for dribbling through orange gates.
Coaching Points:
-Put pressure on Ball
-Pressure on Movement, while ball moves
-Flat and shallow= space behind
-1st defender pressures, 2nd defender covers
-Recognize when role changes
-Force attacker to get head down
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Organization:24x36 3 zones 5v5 + 2 Nutrals
Instructions:Players Play 5v5 with 2 Nutrals. Players try and score on the 2 pugs. When defending Players must be in 2 zones and have one zone open.
Coaching Points:
-Pressure, Cover
-Press ball to force attackers head down
-Compactness when defending
-1st and 2nd Defenders responsibilities
Progressions:
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Dynamic Stretches (5 mins)
Organization:
Instructions:
Coaching Points:
Progressions: