Football/Soccer Session (Difficult): CW u9's passing and receiving session 6

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Benjamin Sohier

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Benjamin Sohier
Name: Benjamin Sohier
City: Telford
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

sprinting


Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (5 mins)

warm up

two jogs through around the cones spinning to the outside.

players then take it in turns sprinting out to the end of the cones

get line 1 to compete with line 2

variate the warm up by making them;

start facing the wrong way

lying down

sat down

shuttle runs

time: 5 minutes

aim: is to increase acceleration and sharpness


Football/Soccer Session Plan Drill (Colour): passing

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Football/Soccer Session Plan Drill (Colour): passing
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passing (15 mins)

passing drill

fresh reminder of passing the ball leading up to game

passing around the cone (5+ players per group)

passing has to be more accurate this time, aiming to pass the ball around the outside of the cones

follow your pass

all: should be able to play passes to their teamate around the cone

most: should be able to move off the cone before receiving the pass

some: should be able to play first time passes accuratly around the cone

time: 15 minutes

10 minutes change direction and go the other way


Football/Soccer Session Plan Drill (Colour): cometitive game

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Football/Soccer Session Plan Drill (Colour): cometitive game
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cometitive game (15 mins)

competition time

2 sides are against each other

they begin by passing the ball around to each other and when i blow my whistle one player from each team will go into the opposite box to tackle the ball the first team to lose the ball to the defender does not get the point, the team that keeps the ball for longer gets the point.

let the teams choose who is taking the ball every time but dont let it be the same player everytime.

once again time how long they can keep the ball to see if there time has improved, if there time has improved then this shows that their passing and receiving has inproved

time:15 minutes


Football/Soccer Session Plan Drill (Colour): game time

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Football/Soccer Session Plan Drill (Colour): game time
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game time (25 mins)

normal 6 v 6 / 7 v 7 match

till the end of session


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