Football/Soccer Session (Moderate): Pass and move one touch in square

Profile Summary

Sakis Charalambous
Name: Sakis Charalambous
City: Nicosia
Country: Cyprus
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Initial Position

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Football/Soccer Session Plan Drill (Colour): Initial Position
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Initial Position

Square can be 15-25m, suitable for age group


Football/Soccer Session Plan Drill (Colour): Exercise

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Football/Soccer Session Plan Drill (Colour): Exercise
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Exercise

1. (A) passes to be and shows for back pass from (B).

2. (B) back passes in one touch to (A) and (A) passes to (C). (B) shows for back pass from (C).

3. (C) back passes to (B) and (B) passes to (D). (C) shows for back pass from (D).

4. All players after the forward pass move a station (A to B, B to C, C to D, etc)

Duration: 20mins ( 10 mins clockwise + 10 mins anticlockwise)

-All passes one-touch.

-The pattern continues non-stop.

Progression: Introduce two balls at the same time.


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button