Football/Soccer Session (Academy Sessions): CGSC U14 Defending 1v1

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Brandon Pereira

Profile Summary

Name:	Brandon Pereira
City:	Newark
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Technical: 1v1

Tactical: Ball Recovery.

Building Block: Individual Tactics

Football/Soccer Session Plan Drill (Colour): Warm UP

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Warm UP (15 mins)

Organization:

Two activities. Field A first, then field B

Set up 4x6 boxes for orientation on field A

balls and cones

Instructions:

Have partners passing and receiving.

Continue to build good technical habits

Coaching Points

1) Locked ankle (toes up)

2) Use inside part of foot

3) Hit central part of the ball

4) Non-kicking foot pointing target

5) Body shape (on toes)

Progression:

Dribbling patterns in field B. (Inside-outside, L and R, Inside-inside cuts, outside-outside, Cruyffs)

Football/Soccer Session Plan Drill (Colour): Opposed

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Opposed (20 mins)

Organization:

A 20x15 yard area

1v1 (2v2) and 2 goals

1 ball ( extra around)

Instructions:

1. Teams play 2v2 (But they must play in 1v1 in their grid)

2. The game starts by the defending player passing to the attacking team. They must beat defenders to score (no shooting directly to the goal)

3. Defenders must avoid penetration on a 1v1. If they win possession, they can score on the opposite goal.

Coaching Points:

1). Presure (Recap) - Speed and angle of approach

(Where should defender to force play 1st attacker?

Key: Force attacker inside in attacking half. Force attacker outside in defending half

2). End Product. Transition to attack

Progression:

Defender get an extra point if Attackers make a squared or back pass.

Football/Soccer Session Plan Drill (Colour): Fullly Oppoosed

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Fullly Oppoosed (20 mins)

Organization:

3 Fields, 3 goals

1v1

Instructions:

Defender pass the ball to attackers. It will be a 1v1 on each small field but 3v3 overall.

Defenders can´t cross vertical lines.

If they win possession, they become the attacking team.

Rotate teams after 5-8 minutes.

Coaching Points:

1) Angle of approach - deny penetration and force attackers one way.

2) Anticipation, Deflection, Delay

3) No stabbing

4) End Product - Transition to attack

Progression:

Create a poing system

Football/Soccer Session Plan Drill (Colour): Scrimmage

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Scrimmage (30 mins)

Organization:

Three 15 x 20 fields.

2v2s and 3v3 depending on numbers

Instructions:

Scrimmage

Coaching Points:

1) Closest player pressures. - Angle of approach.

2) Communicate 1st defender where to force. (Inside or outside depending where they are

3) Anticipation, Deflection, Delay

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