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Football/Soccer Session (Moderate): 40 Minute Session Shooting, 3rd man runs

Profile Summary

David Norman
Name: David Norman
City: Fresno
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Wall Pass

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Football/Soccer Session Plan Drill (Colour): Wall Pass
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Wall Pass (10 mins)

Two lines of players. First player dribbles and shoots to goal. The first player must then react to receive a pass from the 2nd player in order to set with wall pass for shot to goal.

Progression:

Add line of defenders next to goal who pass ball into attackers and then come out to defend.

CP's:

1.Accuracy (inside) vs.Power (laces).

2.Do not lunge at shot - plant foot beside not behind ball.

3.Explode through ball.

Football/Soccer Session Plan Drill (Colour): Overlap

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Football/Soccer Session Plan Drill (Colour): Overlap
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Overlap (10 mins)

Same set up as above. First player dribbles and shoots to goal. First player must then react to receive pass from 2nd player who will overlap 1st player in order to receive pass back and have shot to goal.

CP's:

1.Accuracy and weight of pass.

2.Speed of play.

3.Can we get our head and knee over ball?

Football/Soccer Session Plan Drill (Colour): 1v1 and 2v1

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Football/Soccer Session Plan Drill (Colour): 1v1 and 2v1
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1v1 and 2v1 (10 mins)

A-Dribbles and shoots.

B-Dribbles and plays 1v1 against A.

C-Dribbles and plays 2v1 with A against B.

Football/Soccer Session Plan Drill (Colour): 3rd Player Runs

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Football/Soccer Session Plan Drill (Colour): 3rd Player Runs
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3rd Player Runs (10 mins)

A-Dribbles and shoots.

B-plays a one-two or wall pass with A and shoots.

C-passes to A and B who must combine while C makes a 3rd man run in order to receive a through pass to shoot at goal or cross back in.

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