Football/Soccer Session (Moderate): Improving the 10 and 9 in the attacking phase
FC Neshanic
Dimitri Serrano
Profile Summary
| Name: | Dimitri Serrano |
|---|---|
| City: | Aberdeen |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
The team is going to go through a series of exercises that will help them understand how to move and combine to be successful in the attacking third.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Movement/Recieve (25 mins)
Organization:
2 small goals, 6 cones and plenty of soccer balls
Description:
Two teams of 3 with 1 neutral. The red team will start this activity at the D3 (defensive 3rd). The red team will need to 3 passe, on the 3rd pass the #10 will try to open up and receive the ball (The blue will defend). Once the #10 is found the non passer will make a run in the M3 to support and make it a 2v1. The #10 will need to find the #9 and the #10 will move forward to support and create a 2v1 to score at goal.
If the blue team gets the ball in the D3 he needs to score, if the blue team gets the ball in the M3 then the pass needs to go back with the neutral moving and restart the activity.
Coaching points
activate 3rd runner
movement off the ball
create overload while moving forward
good technical touches
passing forward
communication
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
Technical |
|
Tactical |
|
Physical |
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Psychological |
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Social |
Conditioned SSG (35 mins)
Organization
2 small goals, 12 to 16 cones and plenty of soccer balls.
Description:
At the start the player will be into a rondo 3v4. The two players closest to the touchline are neutral players (2, 3). Once the two midfield player get the ball back 6,8 they will look to immediately play the 10, looking for a forward pass is not available play the 2 or 3. The only way to get to the 10 is by passing. As soon as the 10 receive the ball either the 2,3 and 6, and 8 can go but only 2 players can support (not all we still want to keep a defensive shape). The blue team will defend and if they get the ball they can score on either two small goals.
Coaching points:
improve player in looking forward as soon as they get the ball
communication to see if the pass is available or not
passing
movement off the ball
create overloads while attacking
improving the 10 and 9 in their movements
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (15 mins)
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Warm Up (5 mins)
Passing box for warm up
Players will work on 3 touch, 2 touch and 1 touch.