Football/Soccer Session (Moderate): MVSC-In Season W9S3

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Martin Hidalgo Castro (B)

Profile Summary

Martin Hidalgo Castro (B)
Name: Martin Hidalgo Castro (B)
City: Alice Springs
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Passing Pattern-Fixed to 1v1/4v4

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Football/Soccer Session Plan Drill (Colour): Passing Pattern-Fixed to 1v1/4v4
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Passing Pattern-Fixed to 1v1/4v4

Set Up:

Inside half of the pitch, 2 consecutive passing practices, progressing to 1v1 to 4v4; the following needed:

  • I set of bibs (Orange, second team wearing the blue training kits).
  • 10 yellow flat cones.
  • 8 blue cones.
  • 16 footballs.
  • 6 small size goals.

Instructions:

Passing Pattern

  • Pv plays to CF.
  • CF plays to AM.
  • AM plays to W.
  • W plays to 2nd Pv (Runs back with the ball to the line)
Note: Everyone follows their pass.

Variation/Progression:

  • 1 touch/1-2 touch.
  • Time constrain (progressive) on the 1v0 to 4v4 wave.

Key Coaching Points:

  • Energy/Communication.
  • Movement of the ball/Support-Creative runs.
  • Positive FT.
  • Weight/Direction of the pass.
  • Quickness on the attacking wave.

Player Coaching Points:

  • Attack with energy and always communicating.
  • Deliver and move, be creative on the runs and always to available space forward.
  • FT to the attacking direction.
  • Weight of the pass and direction of the pass towards the attacking direction.
  • Overload quickly in the attacking phase.









Football/Soccer Session Plan Drill (Colour): Technical Practice-Quick attack on the overload

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Football/Soccer Session Plan Drill (Colour): Technical Practice-Quick attack on the overload
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Technical Practice-Quick attack on the overload

Set Up:

Inside half of the pitch, zonal 4v4 + 2 games with 3 smalls size goals to score; the following needed:

  • 2 set of bibs (Orange and green; third team wearing the blue training kits).
  • 4 yellow flat cones.
  • 8 blue cones.
  • 16 footballs.
  • 6 small size goals.

Instructions: 

  • Coach delivers the ball to the team positioned on the yellow cone area (Blue). 
  • Attacking team (quickly) aims to score on any of the 3 goals, with the support of the two red plus players; defending team (orange) has 5 seconds to delay the attack.
  • After the 5 seconds, the defending team (orange) transitions quickly to attack the opposite side team (Green), aiming to score on opposite 3 goals.

Variation/Progression:

  • Increase/decrease the area.
  • Increase the time constrain.

Key Coaching Points:

  • Energy/Communication.
  • Creativity.
  • Decision Making.
  • Mobility and Support.

Player Coaching Points:

  • Attack with energy and always communicating.
  • Be creative when in 1v1 situations: Skills, Time and Distance.
  • Deliver to create overloads, forward (vertical-Diagonal)
  • Run with the ball when space available; creative runs of the ball to either receive or create space for the ball carrier.




Football/Soccer Session Plan Drill (Colour): Tactical 5v5 + 4 Game

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Football/Soccer Session Plan Drill (Colour): Tactical 5v5 + 4 Game
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Tactical 5v5 + 4 Game

Set Up:

Inside half of the pitch, a 5v5 + 4 MSG; the following needed:

  • 2 set of bibs (Orange and green; third team wearing the blue training kits).
  • 4 yellow flat cones.
  • 8 blue cones.
  • 16 footballs.
  • Two big size goals.

Instructions: 

  • Game always starts with the Gk's.
  • Team in possession of the ball has two plus players inside (Pivots) and two flank players (FB's)

Variation/Progression:

  • Increase/decrease the area.
  • Pivots restricted to zones.

Key Coaching Points:

  • Energy/Communication.
  • Creativity.
  • Decision Making.
  • Mobility and Support.

Player Coaching Points:

  • Attack with energy and always communicating.
  • Be creative when in 1v1 situations: Skills, Time and Distance.
  • Deliver to create overloads, forward (vertical-Diagonal)
  • Run with the ball when space available; creative runs off the ball to either receive or create space for the ball carrier.
  • Fb's be brave to overload in the last stage of the attack.



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per year
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