Football/Soccer Session (Moderate): Pre-season training
Profile Summary
| Name: | Matthew Lodge |
|---|---|
| City: | Murray, Kentucky |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 variation (15 mins)
2 teams, one team will defend for 4mins then switch roles
- Coach/Server 1 drives a ball out to blue attacker, once it crosses 18 yrd box the red defender is actice. Play to a finish or to a clearence by red defender
- Once that ball is done, a service will come in from coach/server 2, again play to a finish.
- return to line and repaet with new players.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Wall Game (30 mins)
- 30x30 field
- 2 teams, 2 players start in the middle for each team. The rest spread around to create a "Wall"
- The players in the wall just keep the ball in play, do not pass to their team.
- One goal and off, the only way to get off the field is to score. Once you score you join your teams wall and two new attackers come on and start with the ball.
- First team to 8, play 3 rounds... (losing team runs between rounds).
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small sided game
* 8v8 (or change to fit available numbers)
- Normal rules...
- Encourange postive passes and forward runs
- Take risks going forward, run at players and be dynamic!
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Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Technical warm-up
Working on a positive first touch under pressure.
- 20 yards away, player 1 plays ball to player 2 and applies light pressure (not trying to win ball)
- Player 2 takes a positive touch through either gate and then plays ball back to player 1s line
- Continue cycle for 5-6mins
- Progression = the player applying pressure now sprints through one of the gates, so recieving player must recogmize which gate is free and drive through that one.