Football/Soccer Session (Academy Sessions): U12 - Pressing

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Ivan O Riordan

Profile Summary

Ivan O Riordan
Name: Ivan O Riordan
City: Cork
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): warm-up - Individual press

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Football/Soccer Session Plan Drill (Colour): warm-up - Individual press
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warm-up - Individual press (15 mins)

Warm-up: Pressing

On arrival players play 1v1 keep ball in a 5x5m square.

Progress to 1v1 in 15x5m pitch. Attacking player scores in small goals.

Focus on closing the space in front of attacker quickly, slow down on approach and correct defensive body shape, don't over commit as easy to beat. Force the attacker backwards.

Rotate teams attacking.


Football/Soccer Session Plan Drill (Colour): pressing as a unit

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Football/Soccer Session Plan Drill (Colour): pressing as a unit
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pressing as a unit (20 mins)

Organisation:

Set up pitch for 9v9  1-3-4-1 (can be adapted to suit numbers)

Semi-circle of cones in front of goals. Collection of footballs at each goal. 

Teams score by playing ball into opposition goalkeepers hands. 

Game starts by keeper rolling the ball out.

Coaches calls which GK starts the game, which controls which team has to press.

Coaching points:

Establish trigger to press (keeper playing ball to CB)

CF presses player receiving, bend run to cut off pass to other CB/GK, force play one way.

CAM and LM move to apply pressure, mark and cut passing lanes to players.

RM tucks in to make close space while being aware of space behind (zonal def).

CDM marks man while cutting passing lane to opposing CF.

CB's mark CF, slide as a unit to ball side of pitch. be aware of long ball over the top.

Communication and every player working together is vital.

Progression:

Remove cones in front of goals, normal game, full rules. Continue coaching points into game.


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