Football/Soccer Session (Beginner): Possession & Formation (Goodman)

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KC Prime Soccer Club

Joshua Welty

Profile Summary

Name:
Joshua Welty
City:
Kansas City
Country:
United States of America
Membership:
Adult Member
Sport:
Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up

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Football/Soccer Session Plan Drill (Colour): Warm up
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Warm up10 mins

Organization: 5 blue cones, 5 yellow cones, 2 red cones, team split into 2 groups which face each other.

Instructions: Players must keep the ball moving with passes back and forth from each line. After their pass the players must run to their color cone and are instructed which type of footwork they need to do through the cones, run around the red cone, and are then instructed which type of calisthenics to preform while heading back to their origional passing line

Coaching Points: Inside the foot Passing Technique, Weight of pass


Football/Soccer Session Plan Drill (Colour): Shape game

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Football/Soccer Session Plan Drill (Colour): Shape game
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Shape game15 mins

Organization: 3 rows by 4 channels are set up with 5 yard boxes. 1 player is allowed in each box.

Instructions: The teams on the outside move the ball 2 touch, and try to find passes through the middle of the defending team. The middle team must adjust the formation and deny passes going through the middle of the formation. The defensive team is looking to intercept passes to get out of the middle areas, and the team who has a pass intercepted goes to the middle.

Coaching Points: Cutting passing lanes, Defensive shape, Defensive principles


Football/Soccer Session Plan Drill (Colour): Goalscoring vs possession

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Football/Soccer Session Plan Drill (Colour): Goalscoring vs possession
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Goalscoring vs possession20 mins

Organization: 7 v 4 possession vs goalscoring

Instructions: White team tries to keep possession and scores by switching the point of attack. Blue team has two players in the middle and one on each of the outside zones, if blue wins the ball they may go directly to the goal the white team is defending.

Coaching Points: Attacking team shape, Transitioning back and forth between attacking shape and defending shape


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game20 mins

Organization: Same as previous

Instructions: Adding gates for the white team to score on. The white team must keep possession of the ball, and score by playing a pass through the gate to teammate running through the gate. If/When the Blue team wins the ball they must score on the goal White is defending.

Coaching Points: Visual cues on when to play the ball forward and when to switch the point of attack, Attacking principles


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