Football/Soccer Session (Moderate): Functional & Tactical Reflection from Clovis High, HSY Matches (Start Time: 2014-12-08 19:55:00)
Profile Summary
| Name: | David Norman |
|---|---|
| City: | Fresno |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 Passers 1 Reciever 2 Balls (20 mins)
3 Passers 1 Reciever 2 Balls. Quick 2 touch work
Player in the middle checks to a passer with the ball, plays the ball in.
Reciever passes to the player without a ball
Reviever then checks to the other player with a ball and repeats
Run this for 3 mins high pace and switch player inside.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v1 Keep away (15 mins)
3v1 2 touch Focus on movement off the ball
if 3 players get 10 passes middle does 10 push ups.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Back 5 Functional Work (25 mins)
Game Situation to have Freeze play.
Goal is to gain practice possessing the ball in the backline and working on opening up/creating space
Coach the following:
Wingbacks need to drop and get wide when the center backs have the ball
Gill, C Rios, Erick, Gilmar, Nacho, Garcia, Lalo, Sosa
When 1 center back gets the ball the other must drop and open up for a back pass
When the D mid gets the ball 1 Wing Back needs to push into space the other needs to drop for an outlet and both center backs need to drop and make space
Progression:
Start with 2 attacking players vs 5 Defenders
Add 1-2 more attacking players
Service the ball over the top of the D Line and make them regain possession
Start with or remove the small goals and make it about possession 10 passes = 1 goal
Have the sever act as a neutral player between the 2 small goals who can old play 1-2 touch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Nike Soccer Finishing Drill (25 mins)
Focus on Short quick passes on the ground. Start 2 touch and then move to 1 touch
Work on Finishing and service crosses.
Switch sides ever other pass
Silver, Reinaldo, Uriel, Saul, Saul, Pepe, Kevin, Jonny, Ray, Kumo
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Technical Footwork Cone Lines with Sprints (20 mins)
1st time
Right foot only, inside outside, must stop the ball between every cone by putting their foot on top of the ball (push, stop, push, stop) This is to develop control
2nd time
Left only
3rd time
Insides only
4th
Outsides only
5th
Scissors
6th
Stepovers
Push them to sprint with the ball back to the end line