Jason Casey
| Name: | Jason Casey |
|---|---|
| City: | Limerick |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Method: 15 minutes max
allow for stretches and band work if needed
Coaching Points: high tempo build it up gradually make sure to get wide range of activation

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Method: 6v5v6 transfer game 2 players from the middle team in at a time
press together to win the ball
if the opposition make 5 passes they must transfer the ball if the pass gets intercepted the middle team get a point the team with lowest amount of turnovers do a punishment
2 touch all round
Coaching Points: let the ball do the work
encourage quick 1 or 2 touch movement to drag the attackers around
ATTACKERS press together don't allow the play to be transferred

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Method: shooting game attackers vs defenders
the ball will be pinged into the D the player must take one touch without the ball leaving the D then have to shoot from where the ball lands
TEAM WITH MOST GOALS WIN
Coaching Points: accuracy is key to ensure the best pass and best chance at goal
touch and shot must be cintrolled well to allow the best angle

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Method: shooting game v2
the players must juggle the ball out to the far cone then finish on the volley no bounce ball must not touch the floor
TEAM WITH THE MOST GOALS WINS
Coaching Points: control and first touch vital
steady pace to ensure no mistake with the juggle
strike through the ball to generate the power and then pick a spot
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Screen 1
Method: overview of the session
YELLOW CONES warmup dynamics
RED CONES transition game
BLUE CONES shoot game between attackers and defenders
Coaching Points: