Football/Soccer Session (Academy Sessions): uefa c licence session 5

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FAI - Coach Education

Jason Casey

Profile Summary

Jason Casey
Name: Jason Casey
City: Limerick
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Method: overview of the session 

YELLOW CONES warmup dynamics 

RED CONES transition game 

BLUE CONES shoot game between attackers and defenders 

Coaching Points:


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Method: 15 minutes max 

allow for stretches and band work if needed

Coaching Points: high tempo build it up gradually make sure to get wide range of activation 


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Method: 6v5v6 transfer game 2 players from the middle team in at a time 

press together to win the ball 

if the opposition make 5 passes they must transfer the ball if the pass gets intercepted the middle team get a point the team with lowest amount of turnovers do a punishment 

2 touch all round  

Coaching Points: let the ball do the work 

encourage quick 1 or 2 touch movement to drag the attackers around 

ATTACKERS press together don't allow the play to be transferred 


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Method: shooting game attackers vs defenders 

the ball will be pinged into the D the player must take one touch without the ball leaving the D then have to shoot from where the ball lands 

TEAM WITH MOST GOALS WIN 

Coaching Points: accuracy is key to ensure the best pass and best chance at goal 

touch and shot must be cintrolled well to allow the best angle 


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Method: shooting game v2 

the players must juggle the ball out to the far cone then finish on the volley no bounce ball must not touch the floor 

TEAM WITH THE MOST GOALS WINS 

Coaching Points: control and first touch vital 

steady pace to ensure no mistake with the juggle 

strike through the ball to generate the power and then pick a spot 


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per year
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