Football/Soccer Session (Difficult): Passing-Receiving-Shooting @ 1 Goal

Profile Summary

Cesar Luis Cosme
Name: Cesar Luis Cosme
City: Astoria, Queens
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

OBJECTIVES: For Team practice, learn to use 1 Goal.

Player development: Improve our Passing to the feet

- Learn passing combinations in the flanks

- Use a third man to finish

- Passing Communication , Passing language

Competition: Team that scores 15 goals wins.


Football/Soccer Session Plan Drill (Colour): Passing & Receiving

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Football/Soccer Session Plan Drill (Colour): Passing & Receiving
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Passing & Receiving (10 mins)

OBJECTIVE:`Receiving and passing with hips open. Light on your toes

ORGANIZE & INSTRUCTIONS: 5 Diagonal cones in each side with players in each cone/ Pair passing exercise. The players focus on Receiving with 2 touches, only turnng their legs and not theit whole body.

COACHING POINTS: - Keep heel off the ground

- Hips and legs bent for passing

- Turn your feet for an inside pass

- Use foot parts/ In-Outside-Laces


Football/Soccer Session Plan Drill (Colour): Climb up the castle

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Football/Soccer Session Plan Drill (Colour): Climb up the castle
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Climb up the castle (20 mins)

OBJECTIVE: Receive the ball with hips open to server and next teammate

ORGANIZE & INSTRUCTIONS: Mannequin on Goal/Each player in a cone, the pass starts from the low cone. The player makes a first pass to next cone and moves to that cone, the ball will travel upwards into the last player who is the shooter.The shooter will collect his ball and join first cone/ Every player moves to next cone.

COACHING POINTS: - Play with 2 touches

- Movement after the pass is quick, using the 1st foot to sprint.

- Pass for the shooter must be on his feet

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Football/Soccer Session Plan Drill (Colour): Find the 3rd Player

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Football/Soccer Session Plan Drill (Colour): Find the 3rd Player
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Find the 3rd Player (25 mins)

OBJECTIVE: Play with 1 Touch - Shooter having his back to Goal

ORGANIZE & INSTRUCTIONS: Play starts with the first cone in the half center, passing it diagonally to the wing who plays it back to "supporting player" side mIdfielder who then gives a good serve into the shooter to finish on Goal. The shooters are positioned outside of penalty area, after the shot collect your ball and join first passing cone./ Every player moves to cone they pass.

COACHING POINTS: - Hips facing who you're going to pass it to next

- Shiooter receives with a touch into space facing the goal

- The run after the pass is quick


Football/Soccer Session Plan Drill (Colour): The Shooters

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Football/Soccer Session Plan Drill (Colour): The Shooters
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The Shooters (25 mins)

OBJECTIVE: Give the shooter a pass in front - Shooter finishes with single touch

ORGANIZE & INSTRUCTIONS: 2 diferent colored cones five yds outside of penalty box for the shooters waiting a pass. Play starts with Side players who pass and move into next position. The player passing to shooter moves into shooting position. The shooter collects his ball and dribbles outside of area into starting passing cone.

COACHING POINTS: - Players receiving the ball with hips open for the next passing teammate.

- Play it with 1 touch

- Shooter positioning and creating space to receivd the ball in that space

-Player serving the shooter will pass with hands like a throw in.


Football/Soccer Session Plan Drill (Colour): Finding the Shooter with Passing combinations

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Football/Soccer Session Plan Drill (Colour): Finding the Shooter with Passing combinations
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Finding the Shooter with Passing combinations (25 mins)

OBJECTIVE: Shooter turning around after the 1'2

ORGANIZE & INSTRUCTIONS: 2 cones for shooter outside of penalty box.

1 cone in the wing and the other in the center of field. The players ion the middle will starts with balls. They play a 1'2 with the shooter and then plays it to the wing who gives a pass for shooter to finish on Goal. The shooter moves after the 1'2 into the space behind him to shoot. Shooter collects ball and dribbles to starting position in middle. Every player moves to where they passed.

COACHING POINTS: - Shooter moves after the 1'2, around behind the marker and check his shoulder

- Play it with 1 touch

Pass in front to shooter

- Hips open to server and next pass


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