Football/Soccer Session (Academy Sessions): GK 1v1. (speed off line to save at attackers feet)

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Steven Drew

Profile Summary

Steven Drew
Name: Steven Drew
City: Las Vegas
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Technical

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Football/Soccer Session Plan Drill (Colour): Technical
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Technical

Key Factors

Explosion from the line to the cones/gate

Low position with hands to the side with palms facing out

Slide on left hand side for left sided ball and right hand side for right sided ball

Head should be behind the ball.

Top hand should be on the ball with the arm protecting the players head

Organisation

Set up two cones about 12 yds from the line.

Place a ball 6 yds in front of the cones offset to the left

Place another ball a further 6 yds in front but offset to the right

The goalkeeper needs to sprint out to the cones/gate and move into a low position with hands touching the cones.

The player should then sprint and slide onto the first ball.

The player then needs to quickly get up and sprint and slide onto the second ball.

The goalkeeper needs to slide on their left hand side for the left sided ball and slide on their right hand side for the right sided ball.

Need to ensure that the goalkeepers head in beneath the ball and their top arm is in a position to protect them.


Football/Soccer Session Plan Drill (Colour): Skill

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Football/Soccer Session Plan Drill (Colour): Skill
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Skill

Key Factors

Focus on starting position in relation to play

Assessment

Move down the line of the ball

Decision Stand up/Delay make big and force the attacker wide. Hands should be low with palm facing out

Organisation

Coned goal on 18 yd line.

Players start on the half way line.

Coach calls out a letter and the players perform a 1 2.

Player runs at the 1st goal on the 18 yd line and must attempt to dribble past the 1st goalkeeper and through the goal and then past the GK in the main goal to score a goal.

Progressions

Can GK in main goal command the other GK as if they were a defender

Only allow 6 seconds to get past the 1st GK and 6 seconds to get past the 2nd GK

Once the front player touches the ball, after 3 seconds the 2nd player can chase acting as a recovering defender


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG

Key Factors

Focus on starting position in relation to play

Angle/distance from the ball

Slide to collect the ball if opportunity

Stand-up / stay big and force the attacker wide

Organisation

20x20 yd area in the middle of the pitch

3x3 game. Team must make 3 passes before being allowed to attack the goal creating a 1v1 and trying to score.

Progression

Allow 1 defender to follow

Allow 1 defender and 1 attacker to follow creating 2v1


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