Football/Soccer Session (Beginner): Defending
Profile Summary
| Name: | Chris Binks |
|---|---|
| City: | Belfast |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
defending, body shape/positioning
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
2v2 (15 mins)
Game Progression 1
2v2
Using the previous coaching points plus additional progressions
* Buddy system
* passing
* types of defence - 2v1 or man2man
* attacking movements - overlaps, 1-2's, solo, through ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 (15 mins)
3v3 or 4v4 depending on numbers (not more than 5v5)
Same as previous progressions.
Looking for team work and buddy systems whilst focusing on body shape and positioning
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Defending (20 mins)
Defending
Player A starts the game by passing to Player B
Player A becomes the defender and B the attacker
Player A must stop Player B from reaching the red or yellow cone, this is decided by the coach who will call a colour.
The game is restarted by the attacker passing to player A, who is now is Player B's position.
Coaching Points
* Defender body shape - facing ball/attacker
* defending position - high/low - arms out/in
* Attackers with skills / speed
Start with shadow defending (no tackles)
Progress to standing firm (only 1 attempt to put foot in)
then onto full defending
Progress to no coach commands - attacker attacks either coloured cone.