Football/Soccer Session (Beginner): (15/11) Taffs Well Academy U8 - Utilising Overloads

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Jack Quinn

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Jack Quinn
Name: Jack Quinn
City: cardiff
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Learning objectives: By the end of the session, players will: 

- Show an understanding of the importance of utilising overloads in a game. 

- Demonstrate good understanding through their performances during 2v1 practices. 

- Use their understanding of overloads in a game scenario. 

 

Key Coaching Points:

Fast forward Finish:  Attacking the goal with speed and direction towards the goal.

 

Wide to Inside: Use the width of the pitch to exploit the space in the center.

Quick and Trick: Taking players on 1v1 with speed and skill


Football/Soccer Session Plan Drill (Colour): 2v1 possession

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Football/Soccer Session Plan Drill (Colour): 2v1 possession
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2v1 possession

Attackers must keep the ball away from the defender. If an attacker loses possession of the ball then they switch roles with the defender. Emphasis on off-ball movement.   


Football/Soccer Session Plan Drill (Colour): 2v1 Stations

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Football/Soccer Session Plan Drill (Colour): 2v1 Stations
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2v1 Stations

Focus on off-ball movements and direct play. 

Off-ball: 

Scenario 1 - If the attacker on the ball stays wide then their teammate stays wide

Scenario 2 - If the attacker on the ball starts to come inside can their teammate begin to overlap?

Direct play: Challenge - can the attacking team score within a set time limit? Reduce the time limit as the teams are gaining more success


Football/Soccer Session Plan Drill (Colour): Scoreboard SSG

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Football/Soccer Session Plan Drill (Colour): Scoreboard SSG
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Scoreboard SSG

2 matches with a scoreboard course in between. If a player scores, they must run through the yellow gate on their pitch. Players must dribble in and out of the cones and score a goal in the mini goal in order for their goal on the pitch to count. If the player knocks a ball off the cone or misses the shot in the mini-goals then their goal is disallowed. 

As this is going on this will create overloads on their pitch, and the opposing team must look to utilise this overload to score. 


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