Football/Soccer Session (Academy Sessions): Defending on the Attacking Third
Premier Users' Club
Adel Alchamat
Profile Summary
| Name: | Adel Alchamat |
|---|---|
| City: | Bayonne |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 1 (20 mins)
Organization:
- 20x10 yeards space
- 4 vs. 4 games to small net
- Competition between teams
Instructions:
- The game starts with the attacking team trying to score on small goals. when ball is out, then the attacking team restarts
Coaching Points:
- Focus team:
- Stay compact centrally
- Timing of Pressure
- Communication
- Opponent team:
- Split defender when possible (Look forward as an option 1)
- Quality of the pass
- Speed of the ball when passing
- Intervals:
- 2 min x 6 games with 1 min rest = 17 min total (about 20 min total)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 2 (25 mins)
Organization:
- Half field
- 7 plus G.K vs. 6 with 2 target players
Instructions:
- Build up the game to find the targets or small goals (Depending on the number of players)
Coaching Points:
- Focus team:
- Stay compact centrally
- Timing of Pressure
- Communication
- Opponent team:
- Split defender when possible (Look forward as an option 1)
- Quality of the pass
- Speed of the ball when passing
- Intervals:
- 3 x 7 min with 2 min rest = (25 min)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fitness (25 mins)
Organization:
- 7 vs. 7 or 8 vs. 8 depends on the number
- 3x6 min game with 2 min rest = (about 25)
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