Football/Soccer Session (Moderate): Wed Sep 28 AM - Diving/SS | RSL U15/U17
Premier Users' Club
Diego Casillas
Profile Summary
| Name: | Diego Casillas |
|---|---|
| City: | Lilburn |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
45 Min
U17 - BK, CDL, TR
U15 - RVM, WM
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Diving Warmup - move in line, dive
Instructions
- GK starts centrally and moves in line with S1, S1 service - Low Dive
Coaching Points:
- Efficient movement
- Body shape / Handling
- Set - Finding feet
- Diving Technique
Progressions:
- services to back post cone
- services to near post cone
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Diving Warmup - move in line central, dive
Instructions
- GK starts at the angle, moves in line with S1
- S1 service - Low Dive to same side that they came from
Coaching Points:
- Efficient movement
- Body shape / Handling
- Set - find feet
- Diving technique
Progressions:
- GK moves across
- GK drops in
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SS Analytical - move in line angle, strike
Instructions
- GK starts centrally and moves in line with S1
- S1 strikes
Coaching Points:
- Efficient movement
- Body shape / Handling
- Set - Finding feet
- Diving - SS
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SS analytical - move in line central, strike
Instructions
- GK starts at the angle, moves in line with S1
- S1 strikes
Coaching Points:
- Efficient movement
- Body shape / Handling
- Set - find feet
- Diving - ss
Progressions:
- GK moves across
- GK drops in
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SS Situational - pass angle, strike
Instructions
- GK in line with S1
- S1 passes ball to S2
- S2 strikes
Coaching Points:
- Efficient movement
- Body shape / Handling
- Set - Finding feet
- Diving - ss
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SS Situationa - pass central, strike
Instructions
- GK in line with S1
- S1 passes ball to S2
- S2 strikes
Coaching Points:
- Efficient movement
- drop in? across? close down?
- Body shape / Handling
- Set - Finding feet
- Diving - ss
Progressions:
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Footwork/Handling - 10/10/10
Instructions
Coaching Points:
Progressions: